Richard Simmons, the beloved fitness guru known for his exuberant personality and iconic exercise videos, died on Saturday at his home in Los Angeles. He had just turned 76 the day before. Simmons’ publicist, Tom Estey, confirmed his death, attributing it to natural causes.
Simmons, who had a long and impactful career, was a former 268-pound teenager who transformed his life and dedicated himself to helping others lose weight and improve their health. He became famous for his energetic television presence, including the Emmy-winning “Richard Simmons Show,” and his best-selling exercise video series “Sweatin’ to the Oldies.”
Despite facing mockery for his flamboyant style, Simmons remained committed to his mission of promoting healthy living through diet and exercise. His approach was always inclusive, encouraging people of all shapes and sizes to embrace fitness. He was known for his personal touch, often counseling individuals with severe obesity and helping them achieve significant weight loss.
Simmons’ impact extended beyond his exercise programs. He wrote several best-selling books, developed the diet plan Deal-A-Meal, and opened fitness studios that welcomed everyone. Throughout his career, he was a vocal critic of fad diets, advocating instead for balanced eating and regular exercise.
Born in New Orleans, Simmons overcame his own struggles with weight and body image, eventually moving to Los Angeles where he found his calling in fitness. His vibrant personality and genuine care for others made him a beloved figure in the fitness world and beyond.
Simmons’ death marks the end of an era, but his legacy of promoting health and happiness through joyful movement will continue to inspire.
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